Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Frank Orlowski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 12, 2016
Time: 30:20
Distance: 8.70 Miles
Laps: 1.0
Calories: 360
Speed (MPH): 17.2 Avg / 22.6 Max
Power (Watts): 174 Avg / 312 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

8.38 mi in 28:32
0.32 mi in 1:48