Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Larry MacGregor
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Friday, February 12, 2016
Time: 23:00
Distance: 6.74 Miles
Laps: 2.0
Calories: 265
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 168 Avg / 284 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

3.37 mi in 11:45
3.37 mi in 11:15