Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Paul Adamo
Team: New Beginnings (Columbia, MD)
Date: Saturday, February 13, 2016
Time: 45:02
Distance: 11.29 Miles
Completed: 62%
Calories: 543
Speed (MPH): 14.9 Avg / 27.1 Max
Power (Watts): 177 Avg / 496 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 143 Avg / 187 Max