Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Rob Anspach (Hauppauge, NY)
Date: Saturday, February 13, 2016
Time: 29:33
Distance: 8.02 Miles
Laps: 2.0
Calories: 324
Speed (MPH): 16.3 Avg / 27.0 Max
Power (Watts): 159 Avg / 426 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

4.01 mi in 15:07
4.01 mi in 14:26