Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lynne McMichael
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Saturday, February 13, 2016
Time: 14:46
Distance: 3.00 Miles
Laps: 2.0
Calories: 77
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 63 Avg / 143 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

1.50 mi in 7:35
1.50 mi in 7:11

Personal Best

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