Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Koszyk
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Saturday, February 13, 2016
Time: 55:11
Distance: 14.05 Miles
Laps: 9.4
Calories: 576
Speed (MPH): 15.3 Avg / 21.4 Max
Power (Watts): 150 Avg / 338 Max
Cadence (RPM): 92 Avg / 111 Max
Heartrate (BPM): 48 Avg / 144 Max

Laps

1.50 mi in 6:20
1.50 mi in 5:40
1.50 mi in 5:47
1.50 mi in 5:56
1.50 mi in 5:57
1.50 mi in 5:45
1.50 mi in 5:52
1.50 mi in 5:51
1.50 mi in 5:54
0.55 mi in 2:09

Personal Best

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