Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Rod MacDonald
Team: BJORNSTAD (Kamuela, HI)
Date: Saturday, February 13, 2016
Time: 20:08
Distance: 5.00 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 14.9 Avg / 19.1 Max
Power (Watts): 123 Avg / 187 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.42 mi in 16:14
0.58 mi in 3:54