Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Saturday, February 13, 2016
Time: 11:17
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 17.9 Avg / 22.8 Max
Power (Watts): 184 Avg / 286 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 154 Avg / 167 Max