Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Saturday, February 13, 2016
Time: 32:09
Distance: 9.06 Miles
Laps: 1.3
Calories: 389
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 177 Avg / 278 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

7.22 mi in 25:41
1.84 mi in 6:28