City Express 4.53 mi

Leaderboard

Ride Details

Rider: Roger Dufour
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Sunday, February 14, 2016
Time: 22:30
Distance: 5.04 Miles
Laps: 1.1
Calories: 267
Speed (MPH): 13.4 Avg / 34.0 Max
Power (Watts): 173 Avg / 450 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 20 Avg / 192 Max

Laps

4.53 mi in 20:01
0.51 mi in 2:29