Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: . Superfreak
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Sunday, February 14, 2016
Time: 1:00:33
Distance: 20.61 Miles
Laps: 4.1
Calories: 1,000
Speed (MPH): 20.4 Avg / 24.6 Max
Power (Watts): 251 Avg / 362 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

5.00 mi in 14:50
5.00 mi in 14:44
5.00 mi in 14:27
5.00 mi in 14:12
0.61 mi in 2:20