Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dale Alexander
Team: Providence Medical Center (Wayne, NE)
Date: Sunday, February 14, 2016
Time: 13:49
Distance: 4.35 Miles
Laps: 1.1
Calories: 202
Speed (MPH): 18.9 Avg / 27.9 Max
Power (Watts): 219 Avg / 527 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 159 Avg / 166 Max

Laps

4.01 mi in 11:58
0.34 mi in 1:51