Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, February 15, 2016
Time: 28:14
Distance: 8.24 Miles
Laps: 1.0
Calories: 441
Speed (MPH): 17.5 Avg / 30.2 Max
Power (Watts): 236 Avg / 521 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

7.87 mi in 25:35
0.37 mi in 2:39