Dragon Fire 5.00 mi

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Lap Details

Rider: Lou Deppas
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, February 15, 2016
Time: 16:14
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 18.4 Avg / 21.3 Max
Power (Watts): 187 Avg / 327 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 151 Avg / 161 Max

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