Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carol Marinko
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, February 15, 2016
Time: 28:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 116
Speed (MPH): 8.4 Avg / 14.1 Max
Power (Watts): 44 Avg / 83 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 139 Avg / 157 Max

Laps

1.00 mi in 5:55
1.00 mi in 7:44
1.00 mi in 6:14
1.00 mi in 8:37