Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Expresso Rider
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, February 15, 2016
Time: 30:00
Distance: 6.79 Miles
Completed:
Calories: 246
Speed (MPH): 13.6 Avg / 20.7 Max
Power (Watts): 113 Avg / 212 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 123 Avg / 147 Max