Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ron Ginsburg
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, February 15, 2016
Time: 9:25
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 9.5 Avg / 14.1 Max
Power (Watts): 43 Avg / 131 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 107 Avg / 130 Max