Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Ben Smithers
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 15, 2016
Time: 33:49
Distance: 8.68 Miles
Laps: 1.0
Calories: 456
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 200 Avg / 299 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 148 Avg / 158 Max

Laps

8.38 mi in 31:58
0.30 mi in 1:51