Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: mark hoefker
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, February 15, 2016
Time: 25:01
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 12.5 Avg / 27.6 Max
Power (Watts): 77 Avg / 444 Max
Cadence (RPM): 47 Avg / 89 Max
Heartrate (BPM): 100 Avg / 125 Max