Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: charlie karpus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 15, 2016
Time: 18:25
Distance: 4.53 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 14.8 Avg / 23.0 Max
Power (Watts): 136 Avg / 349 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

4.01 mi in 15:26
0.52 mi in 2:59