Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Andrews
Team: Quirk’s (Newark, DE)
Date: Monday, February 15, 2016
Time: 28:09
Distance: 7.53 Miles
Laps: 1.0
Calories: 348
Speed (MPH): 16.0 Avg / 28.3 Max
Power (Watts): 182 Avg / 467 Max
Cadence (RPM): 75 Avg / 110 Max
Heartrate (BPM): 125 Avg / 145 Max

Laps

7.22 mi in 25:45
0.31 mi in 2:24

Personal Best

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