Lost Valley 11.53 mi

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Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, February 15, 2016
Time: 40:55
Distance: 11.53 Miles
Completed:
Calories: 594
Speed (MPH): 16.9 Avg / 29.3 Max
Power (Watts): 218 Avg / 358 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 138 Avg / 153 Max

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