Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, February 15, 2016
Time: 23:16
Distance: 8.01 Miles
Laps: 1.1
Calories: 413
Speed (MPH): 20.7 Avg / 25.1 Max
Power (Watts): 271 Avg / 591 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

6.98 mi in 19:44
1.03 mi in 3:32