Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Darrell White
Team: Elite Sports Performance (Foxborough, MA)
Date: Monday, February 15, 2016
Time: 21:10
Distance: 4.75 Miles
Laps: 1.4
Calories: 185
Speed (MPH): 13.5 Avg / 21.4 Max
Power (Watts): 122 Avg / 275 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 111 Avg / 159 Max

Laps

3.37 mi in 13:42
1.38 mi in 7:28