City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Monday, February 15, 2016
Time: 41:05
Distance: 9.84 Miles
Laps: 2.2
Calories: 545
Speed (MPH): 14.4 Avg / 34.0 Max
Power (Watts): 197 Avg / 403 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

4.53 mi in 18:16
4.53 mi in 18:55
0.78 mi in 3:54