City Express 4.53 mi

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Lap Details

Rider: Jeff Harrison
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Tuesday, February 16, 2016
Time: 20:06
Distance: 4.53 Miles
Completed:
Calories: 242
Speed (MPH): 13.5 Avg / 32.1 Max
Power (Watts): 176 Avg / 465 Max
Cadence (RPM): 55 Avg / 91 Max
Heartrate (BPM): 157 Avg / 174 Max