Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Prockup
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Wednesday, February 17, 2016
Time: 4:25
Distance: 1.29 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 177 Avg / 347 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

1.00 mi in 2:48
0.29 mi in 1:37