City Express 4.53 mi

Leaderboard

Ride Details

Rider: Gretchen Paduch
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, February 17, 2016
Time: 42:42
Distance: 9.06 Miles
Laps: 2.0
Calories: 478
Speed (MPH): 12.7 Avg / 26.9 Max
Power (Watts): 162 Avg / 468 Max
Cadence (RPM): 93 Avg / 113 Max
Heartrate (BPM): 139 Avg / 180 Max

Laps

4.53 mi in 20:05
4.53 mi in 22:37