Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Ted Swanson
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Wednesday, February 17, 2016
Time: 46:07
Distance: 12.15 Miles
Laps: 1.1
Calories: 600
Speed (MPH): 15.8 Avg / 29.0 Max
Power (Watts): 192 Avg / 500 Max
Cadence (RPM): 50 Avg / 108 Max
Heartrate (BPM): 163 Avg / 194 Max

Laps

11.53 mi in 43:03
0.62 mi in 3:04