Rough Rider 8.30 mi

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Lap Details

Rider: Ian Miller
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, February 17, 2016
Time: 30:40
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 16.4 Avg / 21.3 Max
Power (Watts): 155 Avg / 379 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 134 Avg / 137 Max

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