City Express 4.53 mi

Leaderboard

Lap Details

Rider: SHANNON DOWDY
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Wednesday, February 17, 2016
Time: 22:59
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 11.9 Avg / 38.7 Max
Power (Watts): 153 Avg / 523 Max
Cadence (RPM): 75 Avg / 136 Max
Heartrate (BPM): 150 Avg / 178 Max