Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rich Nary
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Wednesday, February 17, 2016
Time: 20:55
Distance: 5.43 Miles
Completed:
Calories: 210
Speed (MPH): 15.3 Avg / 24.3 Max
Power (Watts): 144 Avg / 373 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 165 Avg / 180 Max