Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Friedrichs
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 18, 2016
Time: 19:10
Distance: 5.30 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 16.6 Avg / 23.6 Max
Power (Watts): 145 Avg / 291 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

5.00 mi in 17:35
0.30 mi in 1:35

Personal Best

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