Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bruce Thron-Weber
Team: Iowa Soybean Association (Ankeny, IA)
Date: Thursday, February 18, 2016
Time: 32:02
Distance: 9.19 Miles
Laps: 1.3
Calories: 409
Speed (MPH): 17.2 Avg / 23.6 Max
Power (Watts): 188 Avg / 361 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

6.98 mi in 24:30
2.21 mi in 7:32