Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: Liza (Centennial, CO)
Date: Thursday, February 18, 2016
Time: 23:42
Distance: 7.50 Miles
Laps: 1.5
Calories: 334
Speed (MPH): 19.0 Avg / 22.7 Max
Power (Watts): 211 Avg / 304 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 85 Avg / 139 Max

Laps

5.00 mi in 15:43
2.50 mi in 7:59