Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Wayne Smith
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, February 18, 2016
Time: 30:19
Distance: 8.70 Miles
Laps: 1.7
Calories: 340
Speed (MPH): 17.2 Avg / 25.1 Max
Power (Watts): 163 Avg / 374 Max
Cadence (RPM): 53 Avg / 108 Max
Heartrate (BPM): 119 Avg / 140 Max

Laps

5.00 mi in 16:41
3.70 mi in 13:38