City Express 4.53 mi

Leaderboard

Ride Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, February 18, 2016
Time: 19:50
Distance: 5.02 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 15.2 Avg / 32.7 Max
Power (Watts): 206 Avg / 412 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

4.53 mi in 18:17
0.49 mi in 1:33