Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kelly Noga
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, February 18, 2016
Time: 30:08
Distance: 7.99 Miles
Laps: 1.1
Calories: 362
Speed (MPH): 15.9 Avg / 27.2 Max
Power (Watts): 176 Avg / 358 Max
Cadence (RPM): 53 Avg / 94 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

7.22 mi in 27:08
0.77 mi in 3:00

Personal Best

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