Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joseph Howard
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, February 18, 2016
Time: 21:23
Distance: 4.91 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 13.8 Avg / 19.8 Max
Power (Watts): 100 Avg / 211 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 103 Avg / 118 Max

Laps

4.42 mi in 17:39
0.49 mi in 3:44

Personal Best

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