Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, February 18, 2016
Time: 24:21
Distance: 7.50 Miles
Laps: 5.0
Calories: 293
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 176 Avg / 414 Max
Cadence (RPM): 73 Avg / 96 Max
Heartrate (BPM): 124 Avg / 131 Max

Laps

1.50 mi in 4:57
1.50 mi in 4:54
1.50 mi in 4:51
1.50 mi in 4:50
1.50 mi in 4:49