Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Thursday, February 18, 2016
Time: 20:45
Distance: 5.01 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 14.5 Avg / 23.8 Max
Power (Watts): 136 Avg / 346 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

4.01 mi in 15:23
1.00 mi in 5:22