Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Scott Nelson
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Friday, February 19, 2016
Time: 22:56
Distance: 5.88 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 15.4 Avg / 25.5 Max
Power (Watts): 172 Avg / 439 Max
Cadence (RPM): 47 Avg / 93 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

5.43 mi in 17:22
0.45 mi in 5:34

Personal Best

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