Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ken Flanders
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 19, 2016
Time: 11:10
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.1 Avg / 22.1 Max
Power (Watts): 192 Avg / 286 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 150 Avg / 173 Max