Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Wes Nettleton
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Friday, February 19, 2016
Time: 29:46
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.8 Avg / 30.4 Max
Power (Watts): 188 Avg / 454 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 128 Avg / 139 Max