Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Zion Ufema
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, February 19, 2016
Time: 33:00
Distance: 5.74 Miles
Completed: 69%
Calories: 164
Speed (MPH): 10.4 Avg / 17.4 Max
Power (Watts): 59 Avg / 281 Max
Cadence (RPM): 65 Avg / 105 Max
Heartrate (BPM): 146 Avg / 176 Max