Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dan Daniel
Team: ACAC - Richmond (Midlothian, VA)
Date: Friday, February 19, 2016
Time: 24:21
Distance: 7.53 Miles
Laps: 1.0
Calories: 372
Speed (MPH): 18.6 Avg / 29.3 Max
Power (Watts): 230 Avg / 440 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 126 Avg / 148 Max

Laps

7.22 mi in 22:01
0.31 mi in 2:20

Personal Best

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