Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Howard
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, February 19, 2016
Time: 21:19
Distance: 6.00 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 156 Avg / 355 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 120 Avg / 174 Max

Laps

5.00 mi in 16:18
1.00 mi in 5:01