Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Irving Rideslow
Team: YMCA - Southeastern NC - Nir (Wilmington, NC)
Date: Friday, February 19, 2016
Time: 23:47
Distance: 6.01 Miles
Completed:
Calories: 255
Speed (MPH): 15.1 Avg / 26.5 Max
Power (Watts): 155 Avg / 400 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 147 Avg / 175 Max