Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: LaVonne Ferrara
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 19, 2016
Time: 29:44
Distance: 6.01 Miles
Laps: 1.2
Calories: 234
Speed (MPH): 12.1 Avg / 15.9 Max
Power (Watts): 107 Avg / 287 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 128 Avg / 176 Max

Laps

5.00 mi in 24:44
1.01 mi in 5:00

Personal Best

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