Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Karen Good
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, February 19, 2016
Time: 30:48
Distance: 6.74 Miles
Laps: 2.0
Calories: 216
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 93 Avg / 261 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 128 Avg / 180 Max

Laps

3.37 mi in 16:08
3.37 mi in 14:40